
Membership Options
Get Your Fitness Journey Started Today!!
CrossFit Classes
On Ramp Program
Open Gym
1on1 & Small Group Training
Yoga Class
We do not offer free trial class options. All payments must be made prior to first workout.
Our Drop In is $20 if you sign up that day your drop in will go towards your membership.
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Here at CFSC we strongly believe in our program, coaching and community. As one of the first CF in the North East affiliating back in 2009 we have a classic approach to our functional fitness. Hitting our workouts consistently on a weekly basis, putting in the hard work, eating well and adopting a healthy lifestyle will guarantee the results you want and deserve. You will meet good people that will become a support system, achieve personal goals you may never thought you could and most importantly you will have Fun!
CrossFit Classes Monthly Membership
Open Gym Is Not Included
Unlimited Classes - $140.00
3 Days A Week -$130.00
2 Days A Week - $120.00
Student - $85.00
Drop In - $20.00 / Student $10.00
10 Classes - $150 (expires 1 year from purchase date)
10% discount for Family, First Responder and Military
Family Discount Limited to Monthly Memberships Only
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On Ramp Program - $60.00
Our On Ramp is an introduction to CrossFit. Teaching and coaching our basic fundamental movements to ready you for our classes. Whether you are totally new to CrossFit, exercise or just needing a refresher our On Ramp is the perfect place to start! The On Ramp will consist of 3 sessions and can be scheduled when signing up. This is not a mandatory program in order to join.
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Open Gym
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Requirements: Anyone wanting to join our Open Gym option will be required to attend 10 of our CrossFit Classes within 1 months time before taking part in Open Gym. Safety to all of our members is our #1 Priority. Having an understanding of proper mechanics, form, intensity, use of equipment etc. will be our requirements before going to Open Gym on your own.
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Open Gym Only Membership - $50.00
Open Gym Only Student - $35.00
Open Gym w/Classes - $20 + Class Membership Option
10 Classes w/Open Gym - $170.00
Personal/Small Group Training
Not sure where to start or want to train with your friends in a smaller group setting? Personal training is a great place to start!
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One on one pricing
1 Session - $45.00
5 Sessions - $200.00
10 Sessions - $375.00
Two people or more
1 Session - $35.00
5 Sessions - $150.00
10 Sessions - $325.00
(Price is per person)
Yoga Class
Members and non members are welcome!
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Stay in touch mentally and physically with your body,
​Instructed by Becky Baltzell, classes will be 45-60 min long featuring:
Vinyasa Flow which consists of a warm up, moderate pace sequence of movements with more active strength building. Ending with cool down poses, rest and meditation.
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Also a Restorative class which would focus on stress reduction, relaxation, breath control and more.
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Class Time:
Sunday - 9:30am
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CF South Central Member Pricing
$15.00 per class
$125.00 10 Class Pass
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Non Member Pricing
$20.00 per class
$150.00 10 Class Pass
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Class Signup
Please Text Jesse 774-276-1485
Or let us know in person at the gym
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